Description
ANS Performance Creatine Monohydrate 300g:
Boost muscle strength, power, and size during high-intensity exercise with creatine monohydrate.
Creatine Increases lean body mass when used in conjunction with a resistance training regimen. Improves strength and performance in repetitive bouts of brief highly-intense physical activity by increasing phosphocreatine levels.
ANS Performance Creatine Monohydrate Is pharmaceutical grade, that’s been micronized to improve solubility and absorption for maximum muscle response!
Ingredients: Creatine monohydrate.
Directions: Take 1 scoop (5g) of Creatine with morning, afternoon, and evening meals and 1 additional scoop before going to bed for 4-5 days to help saturate your muscles with creatine. CREATINE MAINTENANCE: Take 1 scoop (5g) of Creatine with a meal or immediately after training with your post workout protein shake. Drink at least eight glasses of water daily when supplementing with creatine. Consuming simple carbohydrates with creatine may help improve overall effectiveness.