Aor Fem Calm 60 Veg Capsules

AOR Fem Calm 60 Veg Capsules:

A Natural Solution for PMS Symptoms.

• Helps to promote balanced mood
• Improves menstrual regularity
• Promotes hormonal balance
• Reduces homocysteine levels

Fem Calm™ is used in herbal medicine as a hormone normalizer to help stabilize menstrual cycle irregularities and to help relieve premenstrual symptoms. It is also used as an adaptogen to help temporarily relieve symptoms of stress (such as mental fatigue and sensation of weakness).

Many women experience hormonal imbalances, which can lead to symptoms that can impact their quality of life. Some of these symptoms include irritability, moodiness, fatigue, insomnia, bloating and hot flashes. These symptoms can affect women of all ages but especially during the transition into menopause and during monthly menstruation. In most cases there is an imbalance in estrogen and progesterone levels along with over use of the adrenal system, which produces our stress hormones. 

Fem Calm is a unique formula that addresses both inadequate levels of progesterone and a depleted adrenal system. It provides chasteberry extract which supports progesterone production, adaptogenic herbs which support the adrenal system and select B-vitamins to provide support during PMS (premenstrual syndrome) and menopause. Fem Calm helps relieve some of the mental and emotional changes as well as mild physical symptoms experienced prior to and during the menstrual cycle and in menopause due to hormone fluctuations. 

For more complete relief of the physical symptoms associated with menstruation, Fem Calm is best combined with AOR’s Fem Ease for painful periods or with Fem Adapt or Estro Adapt for hot flashes. 

Serving Size: 2 Capsules

• Chasteberry extract (agnus-castus 12:1) 20 mg
• Rhodiola rosea extract (3% rosavin, 1% salidroside) 144 mg
• Ashwagandha extract (Withania somnifera 10:1) 300 mg
• Vitamin B6 (Pyridoxal-5-Phosphate) 30 mg
• Vitamin B12 (Methylcobalamin) 1 mg
• Folate (calcium L-5-MTHF) 300 mcg

Non-medicinal ingredients: silicon dioxide, microcrystalline cellulose, sodium stearyl fumarate, maltodextrin, gum arabic.

Capsule: hypromellose.

AOR guarantees: that no ingredients not listed on the label have been added to the product. Contains no wheat, gluten, peanuts, sulphites, soy, dairy, eggs, fish, shellfish or any animal byproduct.

Suggested Use: Take 2 capsules once a day with or without food, or as directed by a qualified health care practitioner. Do not take immediately before bed. Use for a minimum of 3 months to see beneficial effects for menstrual cycle irregularities.

Caution: Consult a health care practitioner prior to use if you are taking hormone containing medication such as progesterone preparations, oral contraceptives or hormone replacement therapy(HRT) or antidepressant medication. Consumption with alcohol, drugs or natural health products with sedative properties is not recommended. May cause irritability and insomnia, in which case discontinue use. Consult a health care practitioner if symptoms persist or worsen. Do not use if you have bipolar spectrum disorder.

Pregnancy/Nursing: Consult a health care practitioner

Source: Botanical extracts, Pharmaceutical synthesis

Natural Ingredients to Ease PMS Problems

Chasteberry has traditionally been used for the treatment of PMS. It has also been used for menopause symptom relief and for female hormone balancing; it is considered a “progesteronic” herb. Rhodiola rosea has been shown in a number of positive studies to benefit concentration and in coping with stress. Ashwagandha helps to normalize cortisol, acts as an anti-inflammatory, and improves mood as it functions as a calming adaptogen. Ashwagandha also helps balance out the buzz that some people feel when taking Rhodiola. Vitamin B6 or pyridoxal-5-phosphate has been well studied for reducing the depressive mood symptoms of PMS. Vitamins B6, B12 (methylcobalamin) and folate are necessary in order for proper methylation to occur in the body. Ineffective methylation has been associated with both mood and neuropsychiatric disorders.

How Fem Calm Works
Fem Calm primarily helps to provide an emotional and mental calming effect while also assisting in balancing hormones and regulating the menstrual cycle. This product may be used in combination with Fem Ease to naturally help relieve the physical symptoms of PMS and menstrual related pain.

Main Applications:

• Women’s health
• PMS
• Mood balance
• Hormone balance
• Menopause

References: