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How To Keep Healthy Blood PressureBlood is carried by the arteries from the heart throughout the body. Blood pressure is the measure of how hard the blood is pushing against the inside of the arteries. Although a certain amount of pressure is needed to carry blood through the body, if that pressure is too high, it causes a health condition known as high blood pressure, or hypertension. Hypertension is one of the main risk factors for heart disease, stroke, and kidney failure. In Canada, …

Top 5 Effective Natural Ways to Prevent Travel Health Risks Ever increasing number of people are traveling across the globe for different causes and with improvements in speed and comfort, this trend will continue to grow. More traveling expose travelers to unfamiliar environments and variety of health risks. Common health issues are including Cold and Flu, Travelers' diarrhea, Motion sickness, Jet lag, Bites and stings. Here you find tips and information on some effective n …