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Keeping healthy is just as important as all other things that children are taught to be great at. Keeping healthy will help kids to grow strong bodies and minds. Furthermore, developing healthy habits at the early age is more likely to be continued into adulthood. Back to school is time to optimize health and get back to routine. Setting up sleep and nutrition routines helps with happier, healthier transition.Proper nutrition, diet, physical activity, balanced immune system, and cognitive …