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Natural Remedies for Seasonal Stress and Depression | How to Beat Seasonal Depression Naturally?
Holiday Season & StressWe hope that everyone's holiday season set in to a great start! It
is a fun season, but it is also the season of stress and food which in
combination could affect the health of many. This Issue of our news letter
includes some information on natural adaptogens and how they could be
effectively used to handle stress.Handling
physical, mental and emotional stress is essential to balanced health and
well-being. Body's first line of respond to stress is adrenal glands. A
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9th Dec 2014