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Essential Nutrients For Healthy Thyroid FunctionThe thyroid is a butterfly-shaped endocrine gland at the front of the neck below Adam's apple. Secrets hormones that primarily influence our metabolism rate. The metabolic rate of every cell in the body is controlled by thyroid hormones. Thyroid's hormone production is controlled by the Hypothalamus and pituitary gland in the brain. The hypothalamus monitors circulating thyroid hormone levels and responds to low levels by releasing thyrotropi …