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Natural Solutions to Quick Recovery from Common Cold Natural Solutions to Quick Recovery from Common ColdCommon Cold is the infection of the upper respiratory tract caused by a variety of cold viruses. The respiratory symptoms usually include a runny nose, sneezing, sore throat, and coughing. Other general symptoms of headache, body ache, fever, and fatigue may be experienced during cold as well. However, if any of these symptoms appear in a severe form with exhaustion could be indicative of …

Key Steps to De-stress and Improve Your Energy and Focus The human body is usually able to cope with moderate acute forms of physical and psychological stress; while, chronic stress impairs the body's coping mechanism which leads to the appearance of symptoms and diseases including digestive disturbances, heart and circulation disorders, cognitive decline, psychological and mood disorders, metabolic syndrome, weight gain, autoimmune diseases, and even advanced cellular damage. A better und …