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How to Stay Healthy During Cold and Flu Season? | Natural Remedies for Cold and Flu Season

Getting prepared for cold and flu season ?Cold and flu season is around the corner. In Canada, the flu causes thousands hospitalizations; viral infections take hold specially when immune resistance is low due to fatigue, nutritional deficiencies, and or stress. Cold  and  flu  spread easily  through casual encounters and even sometimes with a good hygiene habits are hard to avoid. Many  health  care  practitioners  acknowledge  prevent …
14th Oct 2014