Manitoba Harvest
Manitoba Harvest Organic Hemp Hearts 340 g
- SKU:
- 20732
- UPC:
- 697658220012
- MPN:
- 349150
Description
Manitoba Harvest Organic Hemp Hearts 340 g:
These versatile seeds will add nutrition and a rich nutty taste to any meal! Sprinkle Hemp Hearts on salad, cereal, or yogurt, or blend them into smoothies. Shelling the hemp seed produces the most nutritious and tender part of the seed, the heart. Hemp Hearts taste great, are easy to use, and nutritious too! There’s no need to grind or cook Hemp Hearts, they’re ready to eat straight from the bag and are simple to incorporate into your diet.
Ingredients: Organic shelled hemp seed.
Nutritional Facts:
Each 30 g contains: | |
Calorie | 170 |
Fat/Lipids : 13 gSaturated Fat: 1.5 gTrans Fat: 0 gPolyunsaturated Fat: 10 gOmega 3: 2.5 gOmega 6: 8 gMono saturated Fat 1.5 g | 20 % |
CarbohydratesFibre: 3 gSugar: 1 g | 3 g |
Protein | 10 g |
Cholesterol | 0 |
Sodium | 3 mg (1 %) |
Potassium | 250 mg (5 %) |
Calcium | 2 % |
Iron | 30 % |
Thiamine | 30 % |
Riboflavin | 6 % |
B6 | 10 % |
Folate | 15 % |
Phosphorous | 40 % |
Magnesium | 70 % |
Zinc | 30 % |
Manganese | 100 % |